During these uncertain and difficult times, Sporting Communities has a range of things for you whilst you are at home.

These include: Podcasts, Fitness, Cooking, Theatre, Nature, Arts and Crafts, Play, and Science videos as well as a range of other activities for you to try out.

podcasts

Topical podcast discussing themes and issues that young people have raised through out M-Y-Voice programme in the Staffordshire Moorlands during COVID-19 lockdown.

This podcast explores mental health during COVID-19, answering questions from young people and exploring techniques to improve mental wellbeing.

Fitness

Spiderman Challenge

Full Body Workout

Boxfit

Arm Workout

Lower Body Workout

Leg workout

Abs Workout

HIIT rep Workout 2

Upper Body Workout

Full Body Workout 2

HIIT rep workout

Body Pump Workout

Resistance Band Workout

Boxfit Workout 2

10 Push Up Variations

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cooking

Banana Chocolate Chip Cookies

BBQ Chicken

Blueberry Muffin Protein Shake

5 Healthy Snacks

Banana Loaf

Green Banana Smoothie

Pasta Bolognaise

Summer Fruit Protein Shake

Protein Pancakes

theatre

Puppetry Caterpillars

Creative Writing

Bring your puppets to life

Drama Games

House Puppets

Story Telling

Creating Sounds

Sock Puppets

Character Voices

Giving Puppets a Character

nature

Share Your Heart

Attracting Wildlife Into Your Garden

Bug Hunt

Plants and Trees

Bird Watching

arts and crafts

DIY Table Football

Marble Maze

Play

Play Games

None Equipment Play Games

Children's Play Games

Science

Magic Milk

other activities

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Check out these family friendly Garden Games! Fun for all!
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