Sporting Communities has a range of things for you to do to keep you fit and healthy. Why not have a go at one of our workouts, boxfit and challenges.

We also have a range of tasty, healthy meals, snacks, smoothies and shakes for you to try out as well as our Fitness podcast.


Full Body Workout

HIIT rep workout

Arm Workout

Lower Body Workout

Body Blitz

Full Body Workout 2

HIIT rep Workout 2

Leg workout

Abs Workout

10 Push Up Variations

Body Pump Workout

HIIT rep Workout 3

Resistance Band Workout

Upper Body Workout



Boxfit Workout 2

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Spiderman Challenge

Balance Challenge

Superman Endurance Challenge

Plank Challenge

10 Push Up Variations

Press Up Challenge